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New York (Eastern) to Toronto (Eastern) — Time Zone Converter

ET (UTC-4) → ET (UTC-4). Toronto (Eastern) is the same offset relative to New York (Eastern) right now.

New York (Eastern)

Oct 7, 2026, 7:54 AM

Toronto (Eastern)

Oct 7, 2026, 7:54 AM

Need the reverse? Toronto (Eastern) to New York (Eastern) →

Sample times — ET to ET

9:00 ETOct 7, 2026, 9:00 AM
12:00 ETOct 7, 2026, 12:00 PM
15:00 ETOct 7, 2026, 3:00 PM
18:00 ETOct 7, 2026, 6:00 PM
21:00 ETOct 7, 2026, 9:00 PM

Sample conversions for today; daylight saving applied.

About New York (Eastern) and Toronto (Eastern)

New York (Eastern) vs Toronto (Eastern) time difference through 2026

The gap stays at same time all year, because both places change their clocks on the same dates.

Dates (2026)ETETDifference
Jan 1 – Mar 7UTC−5UTC−5same time
Mar 8 – Oct 31UTC−4UTC−4same time
Nov 1 – Dec 31UTC−5UTC−5same time

Transition dates are the first full day on the new offset; clocks usually change overnight, between 1:00 and 3:00 local time.

Method & sources

Offsets and daylight-saving dates are computed from the IANA Time Zone Database through the JavaScript Intl API — the same rules your phone and computer use. The year table above was generated from those rules when this page was built; the live converter uses the rules installed in your own browser, so it stays correct if a country changes its clocks.

Page last updated: October 1, 2026

New York and Toronto share Eastern Time and the same daylight saving calendar, so the clocks match exactly all year. The pair still matters for cross-border finance, media rights, and companies operating on both sides of the Great Lakes.

Frequently asked questions

What is the time difference between New York (Eastern) and Toronto (Eastern)?

Right now the offset is about the same offset (from ET to ET). Daylight saving rules differ by region, so use the converter and table above rather than memorising a single number year-round.

Does daylight saving affect New York (Eastern) vs Toronto (Eastern)?

Yes, whenever either region springs forward or falls back, the gap can shift by an hour. This page uses the IANA time-zone database so those transitions are applied automatically.

How do I schedule a meeting across the US East Coast and eastern Canada?

Pick a time in the converter, share both columns with attendees, and avoid early-morning or late-night slots on one side. The sample table lists common business hours in the source zone.

These free tools pair well with this page — open them in a new tab to finish your workflow.