Convert stone to pound

1 stone = 14 pounds. Enter any value below for an exact conversion.

Value in stone

1 st =

14 lb

pounds

Need the reverse? Convert pound to stone →

Formula

1 stone = 14 pounds
pound = stone × 14
stone = pounds × 0.07142857

stone to pound conversion table

1 st14 lb

2 st28 lb

3 st42 lb

5 st70 lb

10 st140 lb

20 st280 lb

25 st350 lb

50 st700 lb

100 st1400 lb

1000 st14000 lb

About converting stone to pounds

Stone to pounds converts the British colloquial weight unit into pounds for use with US scales, fitness apps, and medical charts. Multiply by 14. A person who weighs 11 stone weighs 154 pounds.

Method & sources

Conversions use exact legal definitions rather than rounded approximations: 1 inch = 2.54 cm and 1 pound = 0.45359237 kg (fixed by the 1959 international yard and pound agreement), 1 mile = 1.609344 km, and 1 US liquid gallon = 3.785411784 litres. Temperatures convert with °F = °C × 9⁄5 + 32 and K = °C + 273.15. Results are rounded only for display.

Page last updated: October 1, 2026

Frequently asked questions

How many pounds are in a stone?

One stone equals 14 pounds. So 10 stone is 140 pounds. Use the converter above for any value.

What is the formula to convert stone to pounds?

1 stone = 14 pounds pound = stone × 14 stone = pounds × 0.07142857

Is the stone-to-pound conversion exact?

Yes. The conversion factor between stone and pounds is defined exactly, so results are precise — only rounded for display.

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